Das Yogasutra nach Patanjali: Wie Du die Essenz des Yogas in Deinen Alltag integrierst

Unsere heutige Zeit ist voll mit Problemen und Stress. Wir mssen uns immer weiter optimieren und beweisen. Jeder hat gewisse Ansprche an sich selbst und an andere was dazu fhrt dass wir uns den Kopf um eigentlich irrelevante Dinge zerbrechen. Diese Art zu Leben ist nicht gesund.An genau diesem Punkt setzt Yoga und damit auch das Yogasutra an.Der indische Gelehrte Patanjali hat vor ca. 2000 Jahren die Essenz des Yogas das Yogasutra niedergeschrieben mithilfe dessen wir unser Leben bewusster und stressfreier leben knnen. Im Grunde genommen geht es vor allem darum sich selbst besser zu verstehen und einfach nur zu sein statt stndig weltlichen Illusionen wie z. B. materiellem Besitztum hinterherzulaufen.Dieses Buch will einen ausfhrlichen Einblick in die Welt des Yogasutras ermglichen von A bis Z. Dazu zhlt zum einen eine ausfhrliche Analyse der einzelnen Sutren und zum anderen ein Praxisbezug mit Tipps die du auf dein Leben anwenden kannst.In unserem Yogasutra Buch findest du wie du dich wieder mehr auf dich selbst besinnst eine ausfhrliche Analyse aller 196 Sutren des Yogasutras wie du die Lehren des Yogasutras auf dein Leben bertrgst ein ausfhrliches Glossar mit welchem du das gesamte Buch einfach verstehen kannst ein neues Lebensgefhl! Das Yogasutra hat sich in den letzten Jahrhunderten und Jahrtausenden als Anker fr viele Menschen herauskristallisiert und wir sind vollends berzeugt von Patanjalis Schriften. Wir hoffen dir geht es genauso und du kannst viel hilfreiches Wissen aus diesem Buch ziehen. dition Liberu wnscht viel Vergngen! Kaufe das Buch jetzt und tauche ein in die Welt des Yogasutras!

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